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[Ideal for Indoor/Outdoor Workout] : Aerobic exercise, speed/ endurance training. Jumping rope is great for shape your cardio endurance and a fun way to get in shape fast.
[Adjustable Length] : Length is 118 inch/3M. The jump rope is adjustable according to your height. Lightweight design for kids and unisex adults.
[Comfortable Anti-Skid Handles] : The jumping rope is made from Memory Foam Anti Skid handles, durable and comfortable, makes it easy to grasp and carry. Sweat absorption, deodorization and moisture-proof.
[PVC Embedded Wire Rope] : The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
[Smooth amp; Tangle Free]: The skipping rope features a high quality premium ball bearing, ensures a smooth and fast. Tangle-resistant rope saves you time and frustration.
Adjusting Rope Instructions: 1. Open the the front cover, loosen the buckle, and adjust the length to the left or right. The correct position of rope skipping 2. Beginners adjust their length according to their height Specific methods: step on rope with feet together, hold handle in both hands and pull it down to the armpit, with the improvement of rope skipping leve
Benefits of Jump Rope Skipping:
Convenience, Better Balance, Burn Major Calories, Increase Speed, Exercise Bouncing Power, Enhance Agility, Enhance Physical Fitness, Develope High Muscle Endurance, Increase Flexibility, Improve Coordination, Boost Cardiovascular Health, can Exercise a Variety of Human Organs. In the process of rope skipping, hand, foot, brain, breathing deepening, help to enhance human muscle and cardiopulmonary function, increase the vitality of brain nerve cells, improve the ability of thinking and response. Through rope skipping, it can accelerate human metabolism, promote blood circulation and strengthen vascular function. A great Choice for Boxing, MMA and CrossTraining.
Feature: Adjustable Length: The jumping rope is adujustable according to your height. Suitable for kids, women amp; men. Comfortable Antiskid Handles:The jump rope adopts constructed with lightweight ergonomic handles, durable and comfortable, makes it easy to grasp and carry. Sweat absorption, deodorization, moisture-proof.
Warm Tips: 1. Please start slowly in avoid of injured accidentally by fast speed. 2. Please choose an open area for jump rope and be care if someone stay near you. 3. Avoid direct use on Rough Cement Floors. This will shorten the life of the rope.
Adjusting Jump Rope Instructions:
1. Open the front cover, loosen the buckle, and adjust the length to the left or right. The correct position of rope skipping
2. Beginners adjust their length according to their height Specific methods: step on the rope with feet together, hold the handle in both hands and pull it down to the armpit, with the improvement of rope skipping level
Benefits of Jump Rope Skipping:
Convenience, Better Balance, Burn Major Calories, Increase Speed, Exercise Bouncing Power, Enhance Agility, Enhance Physical Fitness, Develop High Muscle Endurance, Increase Flexibility, Improve Coordination, Boost Cardiovascular Health, can Exercise a Variety of Human Organs.
In the process of rope skipping, hand, foot, brain, breathing deepening, help to enhance human muscle and cardiopulmonary function, increase the vitality of brain nerve cells, improve the ability of thinking and response.
Through rope skipping, it can accelerate human metabolism, promote blood circulation and strengthen vascular function. A Great Choice for Boxing, MMA, and CrossTraining.
Weight: It's 0.3lb
PVC Embedded Wire Rope: The braided steel wire rope is coated with PVC, which features durable and smooth, prolong the service life and avoids cracking or breaking.
Adjustable Length: The jumping rope is adujustable according to your height. Suitable for kids, women amp; men.
Comfortable Antiskid Handles:The jump rope adopts constructed with lightweight ergonomic handles, durable and comfortable, makes it easy to grasp and carry. Sweat absorption, deodorization, moisture-proof.
1. Please start slowly in avoid of injured accidentally by fast speed.
2. Please choose an open area for jump rope and be care if someone stay near you.
3. Avoid direct use on Rough Cement Floors. This will shorten the life of the rope.
The first ever national Pride in the NHS Week and NHS Virtual Pride finale will take place within an always-on, virtual festival arena, open to all this week 6-10 September.
The theme for 2021 is Elevate, Educate, Celebrate and is a week-long focus at the end of Pride Season 2021 (June – September) to provide rest, relaxation and recovery for NHS colleagues from our LGBT+ communities.
The grand finale to Pride in the NHS Week will be the NHS Virtual Pride, returning for a second year on 10 September between 4pm and 6pm. It will feature parades by NHS organisations in their local communities hosted by drag performer, recording artist and season 2 contestant of RuPaul’s Drag Race UK Ginny Lemon, Kiki Queens Winner and iconic Birmingham drag performer Yshee Black, and award winning LGBTQ+ podcast presenters Benji and Brad’s My Big Gay Podcast.
NHS lung cancer patients will be the first in Europe to be offered a revolutionary new drug which stops tumours growing by targeting the so-called “death star” mutation. The cutting-edge therapy Sotorasib will be fast-tracked to NHS patients after being proven in clinical trials to stop lung cancer growing for seven months. The drug’s adoption […]
Our ambition is to ensure patients get the right care in the right place, whenever they need it.
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